Description

Evidence-Informed Nutrition, 2nd Edition — Webbook

By Dr. Nikita Vizniak & Dr. Elise Fair, ND
Science-Backed Nutrition for Health, Healing & Performance

Access trusted, evidence-based nutrition guidance anytime, anywhere with this convenient digital webbook. Designed for clinicians, students, and health-conscious individuals, this resource blends modern research with real-world strategies to support energy, metabolism, recovery, and long-term wellness—using real food and practical science.

What’s Inside:

• Macronutrients, micronutrients & hydration strategies

• Plans for fat loss, muscle gain, insulin balance & anti-inflammatory goals

• Brain and gut health simplified — including microbiome support

• Nutrition across the lifespan: pediatrics, pregnancy, aging & chronic conditions

• Smart meal planning, snacking & sustainable habits

• Clinical case studies, quizzes, checklists & self-assessments

• Printable patient handouts and charts for clinical or personal use

Perfect for NDs, MDs, RMTs, RNs, chiros, physios, trainers—or anyone aiming to make informed dietary choices.

Eat smarter. Heal faster. Live better.
Now available as a digital webbook for easy access on any device.