Yoga Excellence Kit

Evidence Informed Yoga Book is the most up-to-date, functional book on yoga, anatomy, and motion medicine available, written by doctors, therapists, and yoga instructors. The Yoga Book is an invaluable instrument for all stages of your journey, allowing you to develop excellence on a personal level and as an instructor.

This book has been sculpted around the main principles of yoga and sized for optimal portability, so it can always be with you during practice. We build up each yoga pose and practice to follow the core principles — foundation, alignment, and expression.

The Yoga Exercises Poster is part of a set of Doctor Designed 1000+ exercise posters, available individually or as a bundled poster pack, and further supported by peer-reviewed content in the Muscle Manual and 1000 No Gym Work-outs Texts.

Build muscle strength, balance, and transform your body with these ‘better faster, stronger longer’ exercises.

Our doctor-designed and endorsed exercise posters will show you the absolute best exercises to build the body you want and achieve your goals.

Need more on orthopedic assessment or condition management? Check out Orthopedic Conditions, Orthopedic Assessment, and our online video library at proCentral.

Poster size: 18×24″