Description

Tape & Floss is a comprehensive, evidence-informed webbook designed for clinicians, therapists, and movement professionals seeking to master the application of therapeutic taping and compression flossing. It provides clear guidance on assessment, injury healing, and the psychology of injury, ensuring treatments are both effective and client-centered.

This guide covers taping and flossing techniques for all major joints and regions—including the elbow, wrist, shoulder, hip, thigh, knee, ankle, foot, lumbar spine, thoracic spine, and head & neck—alongside anatomical and pathological considerations for each area. Step-by-step instructions, case studies, quizzes, and summaries reinforce learning and practical application.

With a focus on evidence-informed practice, troubleshooting strategies, and integration into athletic and clinical settings, Tape & Floss equips practitioners with the knowledge and confidence to safely apply taping and flossing techniques to support tissue healing, improve function, and enhance performance.